{"product_id":"grk200-10-in-1-home-gym-station-power-rack-smith-machine-cable-system","title":"GRK200 10-in-1 Home Gym Station – Power Rack, Smith Machine \u0026 Cable System","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp data-end=\"645\" data-start=\"294\"\u003eThe \u003cstrong data-end=\"333\" data-start=\"298\"\u003eGRK200 10-in-1 Home Gym Station\u003c\/strong\u003e delivers a complete strength-training experience with a powerful combination of \u003cstrong data-end=\"520\" data-start=\"414\"\u003ePower Rack, Smith Machine, Cable Crossover, Chest Fly, Vertical Leg Press, Chin-Up, Dip Bars, and more\u003c\/strong\u003e. Designed for full-body training, it offers unmatched versatility, durability, and performance for home users of all levels.\u003c\/p\u003e\n\n\u003cp data-end=\"1079\" data-start=\"647\"\u003eBuilt with a heavy-duty \u003cstrong data-end=\"700\" data-start=\"671\"\u003epowder-coated steel frame\u003c\/strong\u003e, the GRK200 features \u003cstrong data-end=\"751\" data-start=\"722\"\u003eheight-adjustable pulleys\u003c\/strong\u003e, \u003cstrong data-end=\"787\" data-start=\"753\"\u003e2000lb tensile-strength cables\u003c\/strong\u003e, \u003cstrong data-end=\"811\" data-start=\"789\"\u003eadjustable J-hooks\u003c\/strong\u003e, \u003cstrong data-end=\"836\" data-start=\"813\"\u003esafety spotter arms\u003c\/strong\u003e, and dedicated \u003cstrong data-end=\"886\" data-start=\"852\"\u003ebarbell + weight plate storage\u003c\/strong\u003e. The Smith Machine runs on smooth guide rails with multiple locking points for safe solo training. The 45kg dual weight stacks (per side) plus plate-loaded options allow limitless progression.\u003c\/p\u003e\n\n\u003cp data-end=\"1205\" data-start=\"1081\"\u003eIdeal for strength training, bodybuilding, functional workouts, and total-body conditioning—all in one space-saving machine.\u003c\/p\u003e\n\n\u003ch3 data-end=\"1230\" data-start=\"1207\"\u003e\u003cstrong data-end=\"1228\" data-start=\"1211\"\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1855\" data-start=\"1231\"\u003e\n\t\u003cli data-end=\"1391\" data-start=\"1231\"\u003e\n\t\u003cp data-end=\"1391\" data-start=\"1233\"\u003e\u003cstrong data-end=\"1262\" data-start=\"1233\"\u003e10-in-1 Training Station:\u003c\/strong\u003e Power Rack, Smith Machine, Cable Crossover, Chest Fly, Vertical Leg Press, Seated Row, Chin-Up, Dip Station, Landmine, Storage\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"1471\" data-start=\"1392\"\u003e\n\t\u003cp data-end=\"1471\" data-start=\"1394\"\u003e\u003cstrong data-end=\"1418\" data-start=\"1394\"\u003eSmooth Smith Machine\u003c\/strong\u003e with vertical guide rails and multiple hook points\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"1541\" data-start=\"1472\"\u003e\n\t\u003cp data-end=\"1541\" data-start=\"1474\"\u003e\u003cstrong data-end=\"1518\" data-start=\"1474\"\u003eAdjustable J-Hooks \u0026amp; Safety Spotter Bars\u003c\/strong\u003e for barbell training\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"1634\" data-start=\"1542\"\u003e\n\t\u003cp data-end=\"1634\" data-start=\"1544\"\u003e\u003cstrong data-end=\"1579\" data-start=\"1544\"\u003eHeight-Adjustable Cable Pulleys\u003c\/strong\u003e with 45kg stack per side + plate loading (25mm\/50mm)\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"1682\" data-start=\"1635\"\u003e\n\t\u003cp data-end=\"1682\" data-start=\"1637\"\u003e\u003cstrong data-end=\"1663\" data-start=\"1637\"\u003eMulti-Grip Chin-Up Bar\u003c\/strong\u003e (200kg capacity)\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"1736\" data-start=\"1683\"\u003e\n\t\u003cp data-end=\"1736\" data-start=\"1685\"\u003e\u003cstrong data-end=\"1719\" data-start=\"1685\"\u003e2000lb tensile-strength cables\u003c\/strong\u003e for durability\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"1783\" data-start=\"1737\"\u003e\n\t\u003cp data-end=\"1783\" data-start=\"1739\"\u003e\u003cstrong data-end=\"1764\" data-start=\"1739\"\u003e4 Weight Storage Pegs\u003c\/strong\u003e + Barbell Holder\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"1855\" data-start=\"1784\"\u003e\n\t\u003cp data-end=\"1855\" data-start=\"1786\"\u003e\u003cstrong data-end=\"1815\" data-start=\"1786\"\u003ePowder-Coated Steel Frame\u003c\/strong\u003e (16-gauge) for long-lasting stability\u003c\/p\u003e\n\t\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-end=\"1888\" data-start=\"1857\"\u003e\u003cstrong data-end=\"1886\" data-start=\"1861\"\u003eIncluded Attachments:\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"2045\" data-start=\"1889\"\u003e\n\t\u003cli data-end=\"1917\" data-start=\"1889\"\u003e\n\t\u003cp data-end=\"1917\" data-start=\"1891\"\u003eVertical Leg Press Plate\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"1938\" data-start=\"1918\"\u003e\n\t\u003cp data-end=\"1938\" data-start=\"1920\"\u003eLat Pulldown Bar\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"1955\" data-start=\"1939\"\u003e\n\t\u003cp data-end=\"1955\" data-start=\"1941\"\u003eStraight Bar\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"1977\" data-start=\"1956\"\u003e\n\t\u003cp data-end=\"1977\" data-start=\"1958\"\u003e2× Single Handles\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"2000\" data-start=\"1978\"\u003e\n\t\u003cp data-end=\"2000\" data-start=\"1980\"\u003eKnee\/Ankle Rollers\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"2016\" data-start=\"2001\"\u003e\n\t\u003cp data-end=\"2016\" data-start=\"2003\"\u003eDip Handles\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"2045\" data-start=\"2017\"\u003e\n\t\u003cp data-end=\"2045\" data-start=\"2019\"\u003eParallel Landmine Handle\u003c\/p\u003e\n\t\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-end=\"2073\" data-start=\"2047\"\u003e\u003cstrong data-end=\"2071\" data-start=\"2051\"\u003eLoad Capacities:\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"2251\" data-start=\"2074\"\u003e\n\t\u003cli data-end=\"2110\" data-start=\"2074\"\u003e\n\t\u003cp data-end=\"2110\" data-start=\"2076\"\u003eCable system: \u003cstrong data-end=\"2108\" data-start=\"2090\"\u003e100kg per side\u003c\/strong\u003e\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"2139\" data-start=\"2111\"\u003e\n\t\u003cp data-end=\"2139\" data-start=\"2113\"\u003eSmith Machine: \u003cstrong data-end=\"2137\" data-start=\"2128\"\u003e150kg\u003c\/strong\u003e\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"2162\" data-start=\"2140\"\u003e\n\t\u003cp data-end=\"2162\" data-start=\"2142\"\u003eJ-hooks: \u003cstrong data-end=\"2160\" data-start=\"2151\"\u003e180kg\u003c\/strong\u003e\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"2192\" data-start=\"2163\"\u003e\n\t\u003cp data-end=\"2192\" data-start=\"2165\"\u003eSafety Spotter: \u003cstrong data-end=\"2190\" data-start=\"2181\"\u003e200kg\u003c\/strong\u003e\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"2219\" data-start=\"2193\"\u003e\n\t\u003cp data-end=\"2219\" data-start=\"2195\"\u003ePull-Up Bar: \u003cstrong data-end=\"2217\" data-start=\"2208\"\u003e200kg\u003c\/strong\u003e\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"2251\" data-start=\"2220\"\u003e\n\t\u003cp data-end=\"2251\" data-start=\"2222\"\u003eStorage Pegs: \u003cstrong data-end=\"2249\" data-start=\"2236\"\u003e50kg each\u003c\/strong\u003e\u003c\/p\u003e\n\t\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-end=\"2274\" data-start=\"2253\"\u003e\u003cstrong data-end=\"2272\" data-start=\"2257\"\u003eDimensions:\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"2359\" data-start=\"2275\"\u003e\n\t\u003cli data-end=\"2332\" data-start=\"2275\"\u003e\n\t\u003cp data-end=\"2332\" data-start=\"2277\"\u003e\u003cstrong data-end=\"2291\" data-start=\"2277\"\u003eFootprint:\u003c\/strong\u003e 183 cm (L) × 201.2 cm (W) × 215 cm (H)\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"2359\" data-start=\"2333\"\u003e\n\t\u003cp data-end=\"2359\" data-start=\"2335\"\u003e\u003cstrong data-end=\"2350\" data-start=\"2335\"\u003eNet Weight:\u003c\/strong\u003e 272 kg\u003c\/p\u003e\n\t\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-end=\"2380\" data-start=\"2361\"\u003e\u003cstrong data-end=\"2378\" data-start=\"2365\"\u003eWarranty:\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"2422\" data-start=\"2381\"\u003e\n\t\u003cli data-end=\"2422\" data-start=\"2381\"\u003e\n\t\u003cp data-end=\"2422\" data-start=\"2383\"\u003e\u003cstrong data-end=\"2422\" data-start=\"2383\"\u003e12-month parts replacement warranty\u003c\/strong\u003e\u003c\/p\u003e\n\t\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_MainImage-Web_01.jpg?v=1714952242\"\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_MainImage-Mob_01.jpg?v=1714952242\"\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_10in1-Web_02.jpg?v=1714952242\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_10in1-Mob_02.jpg?v=1714952242\"\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Train-Web_03.jpg?v=1714952242\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Train-Mob_03.jpg?v=1714952242\"\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Dual-Web_04.jpg?v=1714952242\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Dual-Mob_04.jpg?v=1714952242\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003eDual Weight Stack System\u003c\/h2\u003e\n\n\u003cdiv\u003e\n\u003cp\u003eAdjust the intensity of your workout to suit your needs, with a fully adjustable dual weight stack, providing smooth and easy changes between sets and workouts. A dual weight stack allows for smaller, more incremental adjustments, producing a more precise, even progression as you accelerate your strength training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Smith-Web_05.jpg?v=1714952242\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Smith-Mob_05.jpg?v=1714952242\"\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Squat-Web_05.jpg?v=1714952242\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003eSquat Rack\u003c\/h2\u003e\n\n\u003cdiv\u003e\n\u003cp\u003eLoad up for all your barbell exercises, with adjustable J-Hooks and reliable safety bars to catch the barbell if you run out of energy. The GRK200 is suitable for Olympic or Standard barbell and has handy barbell holders for storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Pulleys-Web_06.jpg?v=1714952242\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003eHeight Adjustable Pulleys\u003c\/h2\u003e\n\n\u003cdiv\u003e\n\u003cp\u003eThe GRK200 features horizontal pivoting pulleys for unlimited upper and lower body workout options. The heavy-duty cables are rated to 2000lb of tensile strength and can bear a load of 100kg per side.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Storage-Web_07.jpg?v=1714952242\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003eBarbell \u0026amp; Weight Storage\u003c\/h2\u003e\n\n\u003cdiv\u003e\n\u003cp\u003eKeep your fitness space clean and organised with dedicated storage for your weight plates and barbell. Storage pegs are located conveniently on the power rack, while the barbell holder is suitable for both Olympic and Standard bars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Attachments-Web_08.jpg?v=1714952242\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003e \u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Dimensions-Web_09.jpg?v=1714952242\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/2006\/7906\/files\/LGRK-GRK200_Dimensions-Mob_09.jpg?v=1714952242\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"AuraFlex Fitness","offers":[{"title":"Default Title","offer_id":56000344031618,"sku":"5234655d-eadc-4219-9c1b-bbc3a445d273","price":3434700.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/7024\/7810\/files\/7300ccbf10487531692bbffe2b68cab7.jpg?v=1763918154","url":"https:\/\/auraflexfitness.co.uk\/en-ng\/products\/grk200-10-in-1-home-gym-station-power-rack-smith-machine-cable-system","provider":"AuraFlex Fitness","version":"1.0","type":"link"}